住加州的妈妈都买什么鱼给宝宝吃阿?

我也很想知道耶

一岁以前我都没有餵过我女儿吃鱼,因为怕过敏

妈妈你可以下次去小儿那边的时候问医生会比较好

tilapia是吴锅鱼吧﹐淡水鱼﹐我觉得腥味比较重﹐我从来不买的

我在costco都买atlantic salmon,鳕鱼﹐mahi mahi这3种鱼

还有会买虾子

大华通常买red snapper﹐大肉鱼(小肉鱼刺很多要小心)﹐吻仔鱼,秋刀鱼﹐日本雪鱼,偶而买yellow tail来煎(我觉得yellow tail 还是寿司店的比较新鲜﹐大华的就比较差了﹐有点腥)

老大/老公很爱吃鱼﹐虾子﹐所以我每个礼拜都会煎鱼给她吃

虽然没错处理鱼鳞很烦﹐因为大华都弄不乾净﹐我还得自己一片片剥鳞

如果怕汞﹐儘量一个礼拜不要大型鱼类吃超过3次吧

我们老2皮肤不好﹐所以我儘量少给她吃seafood

PS 顺发的海鲜也满新鲜的喔﹐你可以去看看﹐种类也满多的

tilapia是吴锅鱼喔?我买的时候是一片的, 倒是没啥腥味

请问米小妈, 你列出的鱼中, 哪些是买来已经没鱼刺的呢?

BTW, 找到这个Link, salmon好像很OK耶, omega 3含量不少, 含汞也不算多

可以餐考这网站

我不是很确定 不过 Salmon 应该是 Alaska Wild 最好 我有在Costco买

日本超市的 贵贵吻仔鱼

其他也还没试过

鳕 鲔 旗鱼 都是大鱼 尽量避免

我也有这个问题

不过我暂时还不能给宝宝 吃SEAFOOD(说是宝宝﹐已经差不多13月大了)

一岁以前医生说等满一岁才吃

但满一岁左右我给宝宝 吃用亁贝煮的软饭

两三天下来﹐额头和背部就有点RASH﹐我就知道还不是时候

但我还是很想知道大家吃的是甚么鱼﹐还有是怎样理料的

(因为这边买的鱼都不是活鱼﹐有时很FISHY )

我想再等三个月吧﹐我会再给我的宝宝 试的 谢谢

(原作者于 2009-04-02 06:36:02 重新编辑过)

丑奴儿妈妈

干贝是有壳海鲜, 据我知道, 对有壳海鲜过敏的人比对鱼类过敏的人还要多耶我儿子满15个月了, 我还不打算给他吃有壳海鲜(虾,蟹,贝), 有壳海鲜似乎更会引起过敏, 可以试点鱼看看

栗栗妈:

我也在想买 Alaska Wild salmon, google了一下, 好像含汞量很低耶

肉球的妈

我在costco买的鱼片几乎没刺﹐不过欧而还是会发现喔

所以餵小朋友吃还是得小心

至于大华那些鱼﹐基本上是一条条的﹐跑不掉会发现刺

刺比较少的是wild red snapper, 大鲳鱼/肉鱼

还有忘了说白带鱼我也买﹐刺比较大﹐很好发现

至于吻仔鱼就几乎没刺了吧日本超市﹐大华超市皆有卖

栗栗的妈妈

我在costco买的salmon也是alaska wild

我比较喜欢野生的﹐不喜欢买farm raise,因为不知道他们吃什么饲料??

丑奴儿妈妈

干贝是shell fish耶﹐带壳的是过敏最厉害的喔

如果皮肤不太好的小朋友﹐医生通常不建议吃带壳海鲜

我们家老2就是这样﹐所以现在17个月还没有吃过任何shell fish

我这里有个best and worst seafoods的资料，给大家参考。

此外，去年年底有个报导指出中国出口的鱼含有三聚氢氨，对小孩会有严重影响，报导也附在下面，请大家买鱼时一定要看或问清楚产地。

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The Environmental Defense Network provides a list of best and worst seafoods The best are the fish that are high in omega-3 fatty acids and low in environmental contaminants The worst are those that are high in mercury or PCBs

BEST:

Anchovies

Arctic Char (farmed)

Catfish (farmed)

Caviar (farmed)

Clams (farmed)

Halibut, Pacific (Alaska)

Mackerel, Atlantic

Mahi-mahi (US, Atlantic)

Sablefish/block cod (Alaska)

Salmon, wild (Alaska), canned pink/sockeye

Sardinesza

Shrimp, northern (Canada)

Striped Bass (farmed)

Sturgeon (US farmed)

Tilapia (US)

WORST:

Caviar (wild)

Chilean seabass/toothfish

Cod, Atlantic

Grouper

Halibut, Atlantic

Marlin

Monkfish/goosefish

Orange roughy

Rockfish, rock cod (Pacific)

Salmon, Atlantic (farmed)

Shark

Shrimp/prawns (imported)

Skate

Snapper

Sturgeon (wild)

Swordfish (imported)

Tilefish

Tuna, bluefin

============================

Toxic melamine is suspected in seafood from China

Industry experts and businesspeople in China say that the industrial chemical has been routinely a弟弟ed to fish and animal feed to artificially boost protein readings

By Don Lee and Tiffany Hsu

December 24, 2008

Melamine in Chinese-produced milk powder has sickened hundreds of thousands of children and a弟弟ed to a growing list of made-in-China foods banned across the globe Now, some scientists and consumer advocates are raising concerns that fish from China may also be contaminated with the industrial chemical

China is the world's largest producer of farm-raised seafood, exporting billions of dollars worth of shrimp, catfish, tilapia, salmon and other fish The US imported about $2 billion of seafood products from China in 2007, almost double the volume of four years earlier, according to the US Department of Agriculture

But industry experts and businesspeople in China say that melamine has been routinely a弟弟ed to fish and animal feed to artificially boost protein readings And new research suggests that, unlike in cows and pigs, the edible flesh in fish that have been fed melamine contains residues of the nitrogen-rich substance

Melamine, co妹妹only used in plastics and dishware, can lead to urinary problems such as kidney stones and even renal failure

Last year, pet foods made with melamine-laced ingredients from China sickened or killed thousands of dogs and cats in the US This year, infant formula tainted with the chemical has been linked to illness in 294,000 small children and six deaths in China, according to China's Ministry of Health

In the US, fish from China can be found in the frozen food aisle in supermarkets and is served in posh restaurants

"China's a big place, and it does a lot of processing, and cheaply too," said Brian Dedmon, purchasing manager for the Fish King distribution plant in Burbank

Fish King, which supplies hundreds of Southern California restaurants and has a store in Glendale, says it buys processed snow crab meat, squid and other seafood from China to meet market demand and because the price is competitive Dedmon says the company relies on government inspections, its importers and its own experience to ensure the fish it buys is safe

"We're definitely concerned about melamine, but by the time the fish gets to us, health issues should've been taken care of by the government agencies and brokers that we go through," he said

But even though some US fish importers are voluntarily testing for melamine, the US Food and Drug Administration, which is responsible for ensuring the safety of imported fish, currently doesn't require seafood products to be screened for melamine Yet research from its own scientists has raised a warning flag